• GEAR: Can Your iPod Do This?

    An mp3 player is a great partner when it comes to endurance training. Long runs and bike rides can fly right by when you've got an entertaining playlist or an engaging podcast to keep your...

  • TALK: New Sports: Surf Skiing

    I recently had the opportunity to try paddleboarding for the first time and really enjoyed it. I didn't do anything very adventurous, just a quick tour of a calm lake. Even so, paddling across the...

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