Using an ice pack (homemade or not) is a great <a href="http://www.ultraathlete.com">sprained ankle treatment</a> Back in high school I sprained my ankle several times in the course of just a month and I found that wearing an ankle brace and using ice packs helped my recovery a lot. Thanks for sharing how to make one!
I'm having radiation treatments and can't get the ice packs to fit around all the areas that are feeling burnt. Was scratching my head on how and what to use for a form to keep the water in the right proportions. I'll let my doctor know so she can give out to others. I'm grateful you posted this, thank you.
Comments - How to make a shapeable ice pack
Using an ice pack (homemade or not) is a great <a href="http://www.ultraathlete.com">sprained ankle treatment</a> Back in high school I sprained my ankle several times in the course of just a month and I found that wearing an ankle brace and using ice packs helped my recovery a lot. Thanks for sharing how to make one!
You are very welcome. I'm glad you found it! Best wishes.
I'm having radiation treatments and can't get the ice packs to fit around all the areas that are feeling burnt. Was scratching my head on how and what to use for a form to keep the water in the right proportions. I'll let my doctor know so she can give out to others. I'm grateful you posted this, thank you.
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